Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/22 |
14,254m |
1:00:00.0 |
2:06.2 |
SkiErg |
|
View workout
|
01/19/22 |
928m |
4:00.0 |
2:09.3 |
SkiErg |
|
View workout
|
01/18/22 |
100m |
0:22.7 |
1:53.5 |
SkiErg |
|
View workout
|
01/18/22 |
2,424m |
10:00.0 |
2:03.7 |
SkiErg |
|
View workout
|
01/18/22 |
157m |
0:30.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
01/18/22 |
10,064m |
40:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/17/22 |
100m |
0:22.6 |
1:53.0 |
SkiErg |
|
View workout
|
01/17/22 |
3,601m |
15:00.0 |
2:04.9 |
SkiErg |
|
View workout
|
01/17/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
01/17/22 |
9,953m |
40:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/16/22 |
100m |
0:22.7 |
1:53.5 |
SkiErg |
|
View workout
|
01/16/22 |
2,380m |
10:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
01/16/22 |
21,097m |
1:22:36.6 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/16/22 |
990m |
4:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/13/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
01/13/22 |
12,554m |
50:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/12/22 |
10,000m |
40:46.5 |
2:02.3 |
SkiErg |
|
View workout
|
01/12/22 |
938m |
4:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
01/11/22 |
100m |
0:22.3 |
1:51.5 |
SkiErg |
|
View workout
|
01/11/22 |
2,431m |
10:00.0 |
2:03.4 |
SkiErg |
|
View workout
|