Sergio Curra

Log

Date Workout Score Ave Comments Action
11/13/24 100m 0:19.2 1:36.0

[Row] Test 100 metros
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11/13/24 10:00 2,554m 1:57.4

[Row] Rodaje 10 minutos
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11/12/24 45:00 11,042m 2:02.2

[Ski] Rodaje 45 minutos
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11/12/24 0:30 150m 1:40.0

[Ski] Test 30 segundos
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11/11/24 30:00 7,372m 2:02.0

[Row] Rodaje 30 minutos
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11/10/24 20:00 5,121m 1:57.1

[Row] Rodaje 20 minutos
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11/10/24 21097m 1:26:03.7 2:02.3

[Ski] Test Medio Maratón
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11/10/24 1000m 4:03.8 2:01.9

[Ski] Calentamiento 1000 metros
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11/09/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
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11/09/24 1000m 3:48.4 1:54.2

[Row] Calentamiento 1000 metros
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11/09/24 1000m 3:29.3 1:44.6

[Ski] Test 1000 metros
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11/09/24 20:00 5,004m 1:59.9

[Ski] Rodaje 20 minutos
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11/09/24 5x100m/0:30r 1:40.3 1:40.3

[Ski] Progresivos 5 x 100 metros
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11/09/24 1000m 3:57.8 1:58.9

[Ski] Calentamiento 1000 metros
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11/08/24 45:00 11,064m 2:02.0

[Row] Rodaje 45 minutos
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11/08/24 0:30 156m 1:36.1

[Row] Test 30 segundos
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11/08/24 1000m 3:49.4 1:54.7

[Row] Calentamiento 1000 metros
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11/07/24 50:00 12,271m 2:02.2

[Ski] Rodaje 50 minutos
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View workout
11/07/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
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View workout
11/07/24 1000m 3:49.9 1:54.9

[Row] Calentamiento 1000 metros
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View workout
11/06/24 6x200m/1:20r 4:02.8 1:41.1

[Ski] 6 x 200 metros
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11/06/24 20:00 4,959m 2:00.9

[Ski] Rodaje 20 minutos
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View workout
11/06/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
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View workout
11/06/24 10:00 2,555m 1:57.4

[Row] Rodaje 10 minutos
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View workout
11/05/24 100m 0:20.5 1:42.5

[Ski] Test 100 metros
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View workout