Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/28/24	2,000m	8:12.1	2:03.0	RowErg	Lwt	[Row] 2000 metros app.erg.zone	View workout
02/28/24	1,200m	4:06.2	1:42.5	SkiErg		[Ski] 12 x 100 metros app.erg.zone	View workout
02/28/24	4,876m	20:00.0	2:03.0	SkiErg		[Ski] Rodaje 20 minutos app.erg.zone	View workout
02/27/24	100m	0:19.1	1:35.5	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
02/27/24	7,440m	30:00.0	2:00.9	RowErg	Lwt	[Row] 30 minutos app.erg.zone	View workout
02/27/24	100m	0:20.7	1:43.5	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
02/27/24	500m	1:44.3	1:44.3	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
02/27/24	10,976m	45:00.0	2:02.9	SkiErg		[Ski] Rodaje 45 minutos app.erg.zone	View workout
02/25/24	6,000m	24:02.3	2:00.1	RowErg	Lwt	[Row] 6000 metros app.erg.zone	View workout
02/25/24	21,097m	1:25:59.9	2:02.2	SkiErg		[Ski] Test Medio Maratón app.erg.zone	View workout
02/25/24	1,000m	4:07.5	2:03.7	SkiErg		[Ski] Calentamiento 1000 metros app.erg.zone	View workout
02/24/24	100m	0:18.9	1:34.5	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
02/24/24	5,029m	20:00.0	1:59.3	RowErg	Lwt	[Row] Rodaje 20 minutos app.erg.zone	View workout
02/24/24	10,000m	38:54.1	1:56.7	SkiErg		[Ski] Test 10000 metros app.erg.zone	View workout
02/24/24	100m	0:22.3	1:51.5	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
02/24/24	1,000m	4:00.9	2:00.4	SkiErg		[Ski] Calentamiento 1000 metros app.erg.zone	View workout
02/22/24	100m	0:19.0	1:35.0	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
02/22/24	7,479m	30:00.0	2:00.3	RowErg	Lwt	[Row] Rodaje 30 minutos app.erg.zone	View workout
02/22/24	500m	1:44.8	1:44.8	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
02/22/24	14,651m	1:00:00.0	2:02.8	SkiErg		[Ski] Rodaje 1 hora app.erg.zone	View workout

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