Sergio Curra

Log

Date Distance Time Pace Comments Action
02/21/24 100m 0:19.0 1:35.0

[Row] 100 metros
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02/21/24 100m 0:21.0 1:45.0

[Ski] Test 100 metros
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02/21/24 1,508m 9:05.3 3:00.8

[Sky] Test 2000 metros
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02/21/24 100m 0:21.4 1:47.0

[Ski] Test 100 metros
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02/21/24 4,913m 20:00.0 2:02.1

[Ski] Rodaje 20 minutos
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02/20/24 100m 0:19.1 1:35.5

[Row] 100 metros
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02/20/24 6,000m 23:59.9 1:59.9

[Row] 6000 metros
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02/20/24 100m 0:20.9 1:44.5

[Ski] Test 100 metros
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02/20/24 500m 1:44.7 1:44.7

[Ski] Progresivos 5 x 100 metros
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02/20/24 11,006m 45:00.0 2:02.6

[Ski] Rodaje 45 minutos
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02/19/24 100m 0:20.6 1:43.0

[Ski] Test 100 metros
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02/19/24 147m 0:30.0 1:42.0

[Ski] Test 30 segundos
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02/19/24 500m 1:43.9 1:43.9

[Ski] Progresivos 5 x 100 metros
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02/19/24 12,401m 50:00.0 2:00.9

[Row] Rodaje 50 minutos
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02/18/24 6,000m 24:02.1 2:00.1

[Row] 6000 metros
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02/18/24 21,097m 1:25:29.8 2:01.5

[Ski] Test Medio Maratón
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02/18/24 1,000m 4:06.3 2:03.1

[Ski] Calentamiento 1000 metros
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02/17/24 100m 0:19.0 1:35.0

[Row] 100 metros
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02/17/24 5,048m 20:00.0 1:58.8

[Row] Rodaje 20 minutos
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02/17/24 100m 0:20.6 1:43.0

[Ski] Test 100 metros
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View workout