Concept2 Logbook | Log for Sergio Curra

Sign Up

Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/27/24	100m	0:21.2	1:46.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
01/27/24	4,500m	17:07.5	1:54.1	SkiErg		[Ski] 3 x 1500 metros app.erg.zone	View workout
01/27/24	4,878m	20:00.0	2:03.0	SkiErg		[Ski] Rodaje 20 minutos app.erg.zone	View workout
01/25/24	100m	0:19.1	1:35.5	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
01/25/24	7,435m	30:00.0	2:01.0	RowErg	Lwt	[Row] Rodaje 30 minutos app.erg.zone	View workout
01/25/24	100m	0:20.7	1:43.5	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
01/25/24	500m	1:44.3	1:44.3	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
01/25/24	14,651m	1:00:00.0	2:02.8	SkiErg		[Ski] Rodaje 1 hora app.erg.zone	View workout
01/23/24	6,000m	24:09.2	2:00.7	RowErg	Lwt	[Row] 6000 metros app.erg.zone	View workout
01/23/24	500m	1:44.2	1:44.2	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
01/23/24	14,635m	1:00:00.0	2:02.9	SkiErg		[Ski] Rodaje 1 hora app.erg.zone	View workout
01/22/24	100m	0:20.3	1:41.5	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
01/22/24	500m	1:43.9	1:43.9	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
01/22/24	11,111m	45:00.0	2:01.5	RowErg	Lwt	[Row] Rodaje 45 minutos app.erg.zone	View workout
01/21/24	5,003m	20:00.0	1:59.9	RowErg	Lwt	[Row] Rodaje 20 minutos app.erg.zone	View workout
01/21/24	21,097m	1:25:50.2	2:02.0	SkiErg		[Ski] Test Medio Maratón app.erg.zone	View workout
01/21/24	1,000m	4:07.9	2:03.9	SkiErg		[Ski] Calentamiento 1000 metros app.erg.zone	View workout
01/20/24	100m	0:19.1	1:35.5	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
01/20/24	6,000m	24:15.8	2:01.3	RowErg	Lwt	[Row] 6000 metros app.erg.zone	View workout
01/20/24	100m	0:20.6	1:43.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout

«
1
2
...
53
54
55
56
57
58
59
...
272
273
»