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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

David j Myers

Log

Date Distance Time Pace Comments Action
07/17/22 4,843m 25:00.0 2:34.8

Workout. 1/2/3/4/3/2/1. 1r

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07/16/22 2,425m 15:00.0 3:05.5

Workout. 3min 1r. 20bp. Max cal distance

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07/14/22 13,009m 25:00.0 1:55.3

Workout 4x3k 2r

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07/14/22 702m 3:00.0 2:08.2

Warm up

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07/10/22 3,211m 15:00.0 2:20.1

250x12. :45r

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07/08/22 719m 3:30.0 2:26.0

Warm up

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07/07/22 8,629m 18:00.0 2:05.1

Workout. 2x4k 4r

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07/07/22 825m 4:00.0 2:25.4

Warm up

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07/05/22 277m 0:59.0 1:46.4

Workout

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07/05/22 1,459m 10:00.0 3:25.6

Warm up and workout

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07/03/22 5,954m 15:00.0 1:15.5

Workout.

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07/02/22 1,447m 6:04.0 2:05.7

10/11/12/13/14/15/16. Dnf

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07/02/22 1,569m 6:28.0 2:03.6

Workout

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07/01/22 2,500m 8:00.0 1:36.0

Workout home Dimitri

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07/01/22 3,500m 30:00.0 4:17.1

Workout. Comp train. 15c. 7/7/7

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06/30/22 13,044m 35:00.0 2:40.9

Workout. 2/3/4/5/4/3/2. 2r

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06/30/22 647m 3:00.0 2:19.1

Warm up

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06/27/22 20,000m 46:28.0 2:19.4

Workout. Rest

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06/27/22 632m 3:00.0 2:22.4

Warm up

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06/26/22 4,454m 20:00.0 2:14.7

Workout.

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