David j Myers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
3,107m |
15:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/18/21 |
500m |
2:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
01/18/21 |
3,203m |
15:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/17/21 |
1,500m |
5:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
01/15/21 |
4,306m |
20:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/13/21 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
3,203m |
15:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/10/21 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/09/21 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,129m |
10:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,044m |
8:30.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/07/21 |
677m |
3:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/07/21 |
3,445m |
16:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/06/21 |
3,208m |
15:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/05/21 |
638m |
3:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/04/21 |
3,209m |
15:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/02/21 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/02/21 |
500m |
5:00.0 |
5:00.0 |
SkiErg |
|
View workout
|
12/31/20 |
1,800m |
10:00.0 |
2:46.6 |
SkiErg |
|
View workout
|
12/31/20 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|