David j Myers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/20 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/27/20 |
1,000m |
5:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
12/25/20 |
900m |
5:00.0 |
2:46.6 |
SkiErg |
|
View workout
|
12/23/20 |
2,103m |
10:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/22/20 |
3,369m |
16:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/21/20 |
1,640m |
10:00.0 |
3:02.9 |
RowErg |
Lwt |
View workout
|
12/21/20 |
3,216m |
15:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/20/20 |
560m |
5:00.0 |
4:27.8 |
RowErg |
Lwt |
View workout
|
12/19/20 |
780m |
4:00.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
12/19/20 |
10,310m |
50:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
12/18/20 |
1,860m |
10:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
12/18/20 |
3,204m |
15:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/16/20 |
1,709m |
10:00.0 |
2:55.5 |
SkiErg |
|
View workout
|
12/16/20 |
3,143m |
15:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/15/20 |
3,304m |
15:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/14/20 |
4,239m |
20:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/13/20 |
1,766m |
7:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/13/20 |
32m |
15:00.0 |
3:54:22.5 |
RowErg |
Lwt |
View workout
|
12/11/20 |
3,145m |
15:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
12/10/20 |
3,117m |
15:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|