Adam Kwiecien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
5,000m |
24:51.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,000m |
9:27.8 |
2:21.9 |
SkiErg |
|
View workout
|
11/05/21 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,756m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/29/21 |
6,880m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,000m |
9:23.6 |
2:20.9 |
SkiErg |
|
View workout
|
10/22/21 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,000m |
9:50.1 |
2:27.5 |
SkiErg |
|
View workout
|
10/18/21 |
2,000m |
9:35.9 |
2:23.9 |
SkiErg |
|
View workout
|
10/16/21 |
2,000m |
9:24.4 |
2:21.1 |
SkiErg |
|
View workout
|
10/15/21 |
5,015m |
22:19.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/03/21 |
2,000m |
9:39.2 |
2:24.8 |
SkiErg |
|
View workout
|
10/02/21 |
2,000m |
9:45.5 |
2:26.3 |
SkiErg |
|
View workout
|
09/25/21 |
2,000m |
9:40.2 |
2:25.0 |
SkiErg |
|
View workout
|
09/20/21 |
5,020m |
22:54.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
9:07.1 |
2:16.7 |
SkiErg |
|
View workout
|
08/25/21 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/22/21 |
2,000m |
9:39.7 |
2:24.9 |
SkiErg |
|
View workout
|
08/18/21 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|