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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

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Log

Date Distance Time Pace Comments Action
10/03/20 2,486m 10:00.0 2:00.6 View workout
10/03/20 2,429m 10:00.0 2:03.5 View workout
10/03/20 13,407m 1:00:00.0 2:14.2 View workout
10/01/20 13,463m 1:00:00.0 2:13.6 View workout
06/13/20 6,729m 30:00.0 2:13.7 View workout
06/13/20 436m 1:59.8 2:17.3 View workout
06/13/20 6,876m 30:00.0 2:10.8 View workout
06/13/20 7,014m 30:00.0 2:08.3 View workout
06/06/20 10,000m 43:44.8 2:11.2 View workout
06/05/20 2,099m 8:19.1 1:58.8 View workout
06/05/20 100m 0:16.7 1:23.5 View workout
06/05/20 10,000m 45:00.1 2:15.0 View workout
06/03/20 100m 0:16.9 1:24.5 View workout
06/03/20 100m 0:16.9 1:24.5 View workout
06/03/20 10,000m 44:17.1 2:12.8 View workout
05/16/20 100,000m 7:43:13.3 2:18.9 View workout
05/16/20 293m 1:33.9 2:40.2 View workout
05/14/20 12,904m 1:00:00.0 2:19.4 View workout
05/13/20 20,000m 1:36:14.7 2:24.3 View workout
05/11/20 15,000m 1:10:00.2 2:20.0 View workout