Concept2 Logbook | Log for Toby Lassen

Sign Up

Toby Lassen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/01/24	2,000m	5:42.4	1:25.6	Water	Hwt	Holland Beker Day 1 - Heat - Win HR - 158	View workout
05/31/24	8,035m	40:51.0	2:32.5	Water	Hwt	Race warm up and 2x500m 1x pace 1x start HR - 151	View workout
05/31/24	8,451m	40:32.0	2:23.8	Water	Hwt	Training at Holland Beker HR - 138	View workout
05/29/24	9,811m	55:34.0	2:49.9	Water	Hwt	2x750m out the blocks HR - 136	View workout
05/29/24	14,957m	1:08:00.0	2:16.3	Water	Hwt	Paddle in 8s HR - 141	View workout
05/28/24	15,102m	1:11:00.0	2:21.0	Water	Hwt	Paddle with 50/70 and 500m out the blocks HR - 146	View workout
05/28/24	17,481m	1:21:00.0	2:19.0	Water	Hwt	Paddle with 50/70 HR - 144	View workout
05/27/24	12,000m	45:02.0	1:52.5	RowErg	Hwt	UT2 HR - 171	View workout
05/27/24	24,251m	45:00.0	1:51.3	BikeErg		UT2 HR - 145	View workout
05/25/24	15,831m	1:22:00.0	2:35.3	Water	Hwt	Paddle, Race WU 1x1.8k first 500m then 34 HR - 137	View workout
05/24/24	11,151m	49:21.0	2:12.7	Water	Hwt	2 loops with 50/70 HR - 154	View workout
05/24/24	15,390m	1:17:00.0	2:30.0	Water	Hwt	Paddle with bursts and starts HR - 135	View workout
05/23/24	7,148m	34:09.0	2:23.3	Water	Hwt	1x2.8k 24,26,28 HR - 153	View workout
05/23/24	17,682m	1:16:00.0	2:08.9	Water	Hwt	Paddling in 8s HR - 150	View workout
05/22/24	17,112m	1:19:00.0	2:18.4	Water	Hwt	Tech paddle HR - 141	View workout
05/21/24	18,207m	1:37:00.0	2:39.8	Water	Hwt	4x1500m @34 at Cav HR - 148	View workout
05/20/24	10,030m	58:55.0	2:56.2	Water	Hwt	Paddle with bursts HR - 140	View workout
05/20/24	16,391m	1:15:00.0	2:17.2	Water	Hwt	Paddle in 8s HR - 145	View workout
05/18/24	7,152m	35:10.0	2:27.5	Water	Hwt	2x1500m @ 24/26/28,26/28/30 HR - 157	View workout
05/18/24	15,683m	1:16:00.0	2:25.3	Water	Hwt	Wimbleball Day 4 3x6min - 30,32,34 HR - 147	View workout

«
1
2
...
9
10
11
12
13
14
15
...
106
107
»