Toby Lassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/24 |
20,274m |
1:15:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
38,240m |
1:10:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
10/21/24 |
8,691m |
30:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/20/24 |
16,287m |
30:00.0 |
1:50.5 |
BikeErg |
|
View workout
|
10/20/24 |
8,122m |
30:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
16,373m |
30:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
10/19/24 |
11,318m |
49:22.0 |
2:10.8 |
Water |
Hwt |
View workout
|
10/19/24 |
17,610m |
1:16:00.0 |
2:09.4 |
Water |
Hwt |
View workout
|
10/17/24 |
40,926m |
1:15:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
10/17/24 |
37,849m |
1:10:00.0 |
1:50.9 |
BikeErg |
|
View workout
|
10/16/24 |
17,898m |
1:19:00.0 |
2:12.4 |
Water |
Hwt |
View workout
|
10/15/24 |
20,125m |
1:15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
37,963m |
1:10:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
10/14/24 |
8,723m |
30:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
13,071m |
1:06:00.0 |
2:31.4 |
Water |
Hwt |
View workout
|
10/13/24 |
17,835m |
1:15:00.0 |
2:06.1 |
Water |
Hwt |
View workout
|
10/12/24 |
17,676m |
1:23:00.0 |
2:20.8 |
Water |
Hwt |
View workout
|
10/10/24 |
6,754m |
25:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/10/24 |
27,454m |
50:00.0 |
1:49.2 |
BikeErg |
|
View workout
|
10/10/24 |
38,147m |
1:10:00.0 |
1:50.1 |
BikeErg |
|
View workout
|