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Log

Date Distance Time Pace Comments Action
01/20/24 16,545m 30:00.0 1:48.7

UT2
HR - 159

 View workout
01/20/24 12,000m 43:58.0 1:49.9

UT2
HR - 170

 View workout
01/19/24 13,785m 1:07:36.0 2:27.1

Wimbleball - 3x6min 26,28,30
HR - 145

 View workout
01/19/24 17,412m 1:20:27.0 2:18.6

Wimbleball - Paddle and 3x6mins 26,26,28
HR - 147

 View workout
01/18/24 17,784m 1:21:00.0 2:16.6

Wimbleball - Paddle
HR - 147

 View workout
01/18/24 23,019m 1:48:24.0 2:21.2

Wimbleball - 6x6min 24x4 26x2
HR - 154

 View workout
01/17/24 22,643m 1:47:48.0 2:22.8

Wimbleball - Paddle
HR - 157

 View workout
01/16/24 35,000m 1:04:06.0 1:49.8

UT2
HR - 154

 View workout
01/15/24 8,000m 29:44.0 1:51.5

UT2 - after altitude
HR - 172

 View workout
01/13/24 3,000m 10:06.5 1:41.0

3k (26) - Altitude
HR - N/A

 View workout
01/13/24 3,000m 10:28.4 1:44.7

3k (24) - Altitude
HR - N/ A

 View workout
01/13/24 2,000m 7:41.0 1:55.2

UT2 - Altitude
HR - 168

 View workout
01/13/24 6,000m 23:05.0 1:55.4

UT2 - Altitude
HR - 156

 View workout
01/12/24 16,336m 30:00.0 1:50.1

UT2 - Altitude
HR - 151

 View workout
01/12/24 12,000m 45:04.0 1:52.6

UT2 - Altitude
HR - 167

 View workout
01/11/24 16,086m 30:00.0 1:51.8

UT2 - Altitude
HR - 153

 View workout
01/11/24 12,000m 45:16.0 1:53.1

UT2 - Altitude
HR - 168

 View workout
01/10/24 8,528m 30:00.0 1:45.5

30@20 test - Altitude
HR - N/A

 View workout
01/10/24 5,000m 18:59.0 1:53.9

UT2 - Altitude
HR - 163

 View workout
01/10/24 2,000m 7:45.0 1:56.2

Tech - Altitude
HR - 153

 View workout