Toby Lassen

Log

Date Distance Time Pace Comments Action
10/19/24 11,318m 49:22.0 2:10.8

2x2.8k 26/28/30,28/30/32
HR - 159

View workout
10/19/24 17,610m 1:16:00.0 2:09.4

Paddle in 8s
HR - 160

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10/17/24 40,926m 1:15:00.0 1:49.9

UT2
HR - 150

View workout
10/17/24 37,849m 1:10:00.0 1:50.9

UT2
HR - 146

View workout
10/16/24 17,898m 1:19:00.0 2:12.4

Battle paddle in 8s
HR - 159

View workout
10/15/24 20,125m 1:15:00.0 1:51.8

UT2
HR - 175

View workout
10/15/24 37,963m 1:10:00.0 1:50.6

UT2
HR - 150

View workout
10/14/24 8,723m 30:00.0 1:43.1

30@20
HR - N/A

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10/13/24 13,071m 1:06:00.0 2:31.4

3x1.8k
24/26,26/28,28/30
HR - 148

View workout
10/13/24 17,835m 1:15:00.0 2:06.1

8s battle paddle
HR - 162

View workout
10/12/24 17,676m 1:23:00.0 2:20.8

Paddle and white post to bridge 2.5k 24/26/28
HR - 149

View workout
10/10/24 6,754m 25:00.0 1:51.0

UT2
HR - 164

View workout
10/10/24 27,454m 50:00.0 1:49.2

UT2
HR - 152

View workout
10/10/24 38,147m 1:10:00.0 1:50.1

UT2
HR - 149

View workout
10/08/24 20,177m 1:15:00.0 1:51.5

UT2
HR - 174

View workout
10/08/24 38,102m 1:10:00.0 1:50.2

UT2
HR - 149

View workout
10/07/24 8,669m 30:00.0 1:43.8

30@20
HR - N/A

View workout
10/06/24 12,837m 1:07:00.0 2:36.5

2x2.8k - 24-28,26-30
HR - 149

View workout
10/06/24 17,496m 1:21:00.0 2:18.8

Paddle in 8s
HR - 150

View workout
10/05/24 17,627m 1:23:00.0 2:21.2

Paddle in 8s
HR - 155

View workout