Sign Up
26,188,527
Lifetime Meters
3,909,325
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Toby Lassen

Log

Date Distance Time Pace Comments Action
06/11/21 11,253m 53:01.0 2:21.3

Paddle in the 4+ with 4*250 @36, 4*250 @ 38 and 40off the start
HR - 158

 View workout
06/11/21 11,331m 52:26.0 2:18.8

Paddling in the 4 with 4*250m 30-36
HR - 157

 View workout
06/10/21 11,704m 50:25.0 2:09.2

Paddling in 8s with 40/80 26-36, 28/38
HR - 153

 View workout
06/10/21 13,141m 52:08.0 1:59.0

Padding in 8s with bursts
HR - 155

 View workout
06/09/21 7,501m 35:30.0 2:21.9

Paddling in 8s with 2x1.5k @24/26
HR - 153

 View workout
06/09/21 16,654m 1:02:02.0 1:51.7

Battle paddling in 8s
HR - 165

 View workout
06/08/21 8,557m 30:00.0 1:45.1

30min test
HR - 191

View workout
06/08/21 11,783m 49:51.0 2:06.9

Paddle in the 4+
HR - 163

View workout
06/06/21 2,000m 6:27.0 1:36.7

Met regatta - champ 4+ A final
Won by 3 lengths
HR - 198

 View workout
06/06/21 4,433m 27:33.0 3:06.4

Met regatta - warm up for champ 4+ A final
HR - 153

 View workout
06/06/21 1,900m 6:01.1 1:35.0

Met regatta - champ 4+ time trial
HR - N/A

 View workout
06/06/21 4,433m 27:33.0 3:06.4

Met regatta - warm up for champ 4+ time trial
HR - 153

 View workout
06/05/21 2,000m 5:40.2 1:25.0

Met regatta - Champ 8 A final
HR - 200

 View workout
06/05/21 4,433m 27:33.0 3:06.4

Met regatta - warm up for champ 8 A final
HR - 159

View workout
06/05/21 2,010m 5:44.0 1:25.5

Met regatta champ 8 time trial
HR - 202

 View workout
06/05/21 4,353m 23:13.0 2:40.0

Met Regatta - Warm up for Champ 8 time trial
HR - 164

 View workout
06/03/21 6,216m 30:12.0 2:25.7

Race warm up and a 1.5@2k pace in 8s
HR - 152

 View workout
06/03/21 11,007m 51:24.0 2:20.0

Paddling in 8s
HR - 149

 View workout
06/02/21 7,101m 36:40.0 2:34.9

Race warm up and 1k @2k pace in 8s
HR - 149

 View workout
06/02/21 14,569m 1:01:17.0 2:06.1

Paddling in 8s with bursts and starts
HR - 161

 View workout