Toby Lassen

Log

Date Distance Time Pace Comments Action
01/22/21 500m 1:31.2 1:31.2

10x500m
5mins rate
Rate - 35

View workout
01/22/21 500m 1:31.3 3:02.6

10x500m
5mins rate
Rate - 36

View workout
01/21/21 37,756m 1:30:00.0 2:23.0

UT2
Turbo trainer
HR - 153

View workout
01/20/21 18,000m 1:07:30.0 1:52.5

UT2
HR - N/A

View workout
01/19/21 29,590m 1:15:00.0 2:32.0

UT2
Turbo trainer
HR - 151

View workout
01/19/21 6,000m 22:34.5 1:52.8

UT2
HR - 183

View workout
01/18/21 8,677m 30:00.0 1:43.7

30min test
HR - 201

View workout
01/16/21 35,412m 1:30:00.0 2:32.4

UT2
Turbo trainer
HR - 141

View workout
01/15/21 500m 1:29.8 1:29.8

10x500m
5mins rate
Rate - 41

View workout
01/15/21 500m 1:30.9 1:30.9

10x500m
5mins rate
Rate - 36

View workout
01/15/21 500m 1:31.4 1:31.4

10x500m
5mins rate
Rate - 37

View workout
01/15/21 500m 1:31.3 1:31.3

10x500m
5mins rate
Rate - 35

View workout
01/15/21 500m 1:31.3 1:31.3

10x500m
5mins rate
Rate - 36

View workout
01/15/21 500m 1:31.8 1:31.8

10x500m
5mins rate
Rate - 37

View workout
01/15/21 500m 1:31.3 1:31.3

10x500m
5mins rate
Rate - 36

View workout
01/15/21 500m 1:31.3 1:31.3

10x500m
5mins rate
Rate - 36

View workout
01/15/21 500m 1:31.2 1:31.2

10x500m
5mins rate
Rate - 35

View workout
01/15/21 500m 1:31.3 1:31.3

10x500m
5mins rate
Rate - 35

View workout
01/14/21 29,600m 1:15:00.0 2:32.0

UT2
Turbo trainer
HR - 151

View workout
01/13/21 18,000m 1:07:49.0 1:53.0

UT2
HR - 177

View workout