Concept2 Logbook | Log for Toby Lassen

Toby Lassen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/31/20	500m	1:30.3	1:30.3	RowErg	Hwt	8x500m 5mins rate Rate - 37	View workout
12/31/20	500m	1:30.4	1:30.4	RowErg	Hwt	8x500m 5mins rate Rate - 37	View workout
12/31/20	500m	1:30.2	1:30.2	RowErg	Hwt	8x500m 5mins rate Rate - 37	View workout
12/31/20	500m	1:30.5	1:30.5	RowErg	Hwt	8x500m 5mins rate Rate - 35	View workout
12/31/20	500m	1:30.1	1:30.1	RowErg	Hwt	8x500m 5mins rate Rate - 37	View workout
12/31/20	500m	1:30.3	1:30.3	RowErg	Hwt	8x500m 5mins rate Rate - 37	View workout
12/31/20	500m	1:30.4	1:30.4	RowErg	Hwt	8x500m 5mins rate Rate - 36	View workout
12/30/20	16,000m	1:00:45.4	1:53.9	RowErg	Hwt	UT2 HR - 179	View workout
12/29/20	8,369m	30:00.0	1:47.5	RowErg	Hwt	30 min test HR - 201	View workout
12/24/20	500m	1:31.3	1:31.3	RowErg	Hwt	10x500m 5mins rate Rate - 39	View workout
12/24/20	500m	1:31.6	1:31.6	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/24/20	500m	1:31.5	1:31.5	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/24/20	500m	1:31.6	1:31.6	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/24/20	500m	1:31.6	1:31.6	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/24/20	500m	1:31.8	1:31.8	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/24/20	500m	1:31.9	1:31.9	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/24/20	500m	1:31.6	1:31.6	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/24/20	500m	1:31.7	1:31.7	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/24/20	500m	1:31.8	1:31.8	RowErg	Hwt	10x500m 5mins rate Rate - 35	View workout
12/21/20	8,533m	30:00.0	1:45.4	RowErg	Hwt	30min test HR - N/A	View workout

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