Toby Lassen

Log

Date Distance Time Pace Comments Action
11/19/20 500m 1:32.7 1:32.7

10x500m 5 mins rest
6/10
HR - N/A

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11/19/20 500m 1:32.9 1:32.9

10x500m 5 mins rest
5/10
HR - N/A

View workout
11/19/20 500m 1:33.0 1:33.0

10x500m 5 mins rest
4/10
HR - N/A

View workout
11/19/20 500m 1:33.4 1:33.4

10x500m 5 mins rest
3/10
HR - N/A

View workout
11/19/20 500m 1:33.4 1:33.4

10x500m 5 mins rest
2/10
HR - N/A

View workout
11/19/20 500m 1:33.2 1:33.2

10x500m 5 mins rest
1/10
HR - N/A

View workout
11/17/20 18,000m 1:08:14.3 1:53.7

UT2
HR - 177

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11/16/20 8,538m 30:00.0 1:45.4

30 min test
HR - 193

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11/14/20 500m 1:33.6 1:33.6

10x500m 5 mins rest
10/10
HR - N/A

View workout
11/14/20 500m 1:34.2 1:34.2

10x500m 5 mins rest
9/10
HR - N/A

View workout
11/14/20 500m 1:34.1 1:34.1

10x500m 5 mins rest
8/10
HR - N/A

View workout
11/14/20 500m 1:33.6 1:33.6

10x500m 5 mins rest
7/10
HR - N/A

View workout
11/14/20 500m 1:33.7 1:33.7

10x500m 5 mins rest
6/10
HR - N/A

View workout
11/14/20 500m 1:33.3 1:33.3

10x500m 5 mins rest
5/10
HR - N/A

View workout
11/14/20 500m 1:33.5 1:33.5

10x500m 5 mins rest
4/10
HR - N/A

View workout
11/14/20 500m 1:33.4 1:33.4

10x500m 5 mins rest
3/10
HR - N/A

View workout
11/14/20 500m 1:32.5 1:32.5

10x500m 5 mins rest
2/10
HR - N/A

View workout
11/14/20 500m 1:33.3 1:33.3

10x500m 5 mins rest
1/10
HR - N/A

View workout
11/12/20 18,000m 1:07:48.4 1:53.0

UT2
HR - 173

View workout
11/10/20 18,000m 1:08:09.3 1:53.5

UT2
HR - 174

View workout