Sign Up
25,720,789
Lifetime Meters
3,441,587
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Toby Lassen

Log

Date Distance Time Pace Comments Action
11/09/20 8,509m 30:00.0 1:45.7

30min test
HR - 198

 View workout
11/07/20 6,000m 22:31.2 1:52.6

UT2 with 50/70
HR - 184

 View workout
11/07/20 6,000m 22:45.5 1:53.7

UT2
HR - 177

 View workout
11/05/20 18,000m 1:08:02.3 1:53.3

UT2
HR - N/A

 View workout
11/05/20 12,000m 45:33.8 1:53.9

UT2
HR - 179

 View workout
10/29/20 3,578m 8:00.0 2:14.1

UT3
HR - 145

 View workout
10/29/20 18,000m 1:08:04.2 1:53.4

UT2
HR - 176

 View workout
10/29/20 46,637m 1:30:00.0 0:57.8

UT2
HR - 159

 View workout
10/27/20 3,707m 8:00.0 2:09.4

UT3 spin
HR - 146

 View workout
10/27/20 18,000m 1:08:12.5 1:53.6

UT2
HR - 173

 View workout
10/26/20 3,658m 8:00.0 2:11.2

UT3
HR - 157

 View workout
10/26/20 8,441m 30:00.0 1:46.6

30min test
HR - 198
Weight - 76.5kg

 View workout
10/22/20 9,540m 20:00.0 2:05.7

UT3 spin
HR - 151

 View workout
10/22/20 12,000m 45:37.3 1:54.0

UT2
HR - 174

 View workout
10/20/20 18,000m 1:08:24.1 1:54.0

UT2
HR - 177

 View workout
10/19/20 2,765m 5:00.0 1:48.4

UT3
HR - 142

 View workout
10/19/20 8,352m 30:00.0 1:47.7

30min test
HR - 195

 View workout
10/16/20 10,315m 20:00.0 1:56.3

UT3
HR - 156

 View workout
10/15/20 3,656m 10:00.0 2:44.1

UT3
HR - 153

 View workout
10/15/20 18,000m 1:08:52.6 1:54.7

UT2
HR - 176

 View workout