Toby Lassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/20 |
3,666m |
8:00.0 |
2:10.9 |
BikeErg |
|
View workout
|
10/13/20 |
18,012m |
1:09:37.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,477m |
8:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
10/12/20 |
8,307m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,842m |
8:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
10/12/20 |
8,005m |
30:52.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
4,674m |
10:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
10/10/20 |
16,017m |
1:01:45.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
8,003m |
31:08.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/05/20 |
8,204m |
30:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/01/20 |
16,014m |
1:02:17.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
21,186m |
40:00.0 |
1:53.2 |
BikeErg |
|
View workout
|
09/28/20 |
8,195m |
30:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/24/20 |
16,000m |
1:02:15.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
38,436m |
1:15:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
09/22/20 |
38,436m |
1:15:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
09/21/20 |
15,783m |
30:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
09/21/20 |
15,783m |
30:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
09/20/20 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/20/20 |
4,000m |
15:49.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|