Steve Gremban
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/23 |
7,331m |
19:46.9 |
2:41.9 |
BikeErg |
|
View workout
|
06/09/23 |
6,347m |
18:49.8 |
2:58.0 |
BikeErg |
|
View workout
|
05/28/23 |
2,000m |
5:00.4 |
2:30.2 |
BikeErg |
|
View workout
|
05/19/23 |
1,010m |
5:36.2 |
2:46.4 |
RowErg |
Hwt |
View workout
|
05/06/23 |
4,033m |
11:11.4 |
2:46.4 |
BikeErg |
|
View workout
|
04/29/23 |
2,068m |
6:04.6 |
2:56.3 |
BikeErg |
|
View workout
|
04/24/23 |
972m |
5:10.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,374m |
7:03.7 |
2:58.4 |
BikeErg |
|
View workout
|
04/19/23 |
1,194m |
6:33.3 |
2:44.6 |
SkiErg |
|
View workout
|
03/20/23 |
7,384m |
21:00.1 |
2:50.6 |
BikeErg |
|
View workout
|
03/18/23 |
1,605m |
10:04.1 |
3:08.1 |
SkiErg |
|
View workout
|
03/16/23 |
9,047m |
30:06.2 |
3:19.6 |
BikeErg |
|
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|
03/11/23 |
10,363m |
30:05.9 |
2:54.2 |
BikeErg |
|
View workout
|
03/09/23 |
5,726m |
15:22.4 |
2:41.0 |
BikeErg |
|
View workout
|
03/09/23 |
1,745m |
10:08.9 |
2:54.4 |
SkiErg |
|
View workout
|
03/08/23 |
4,519m |
11:51.4 |
2:37.4 |
BikeErg |
|
View workout
|
03/08/23 |
3,633m |
10:00.0 |
2:45.1 |
BikeErg |
|
View workout
|
03/07/23 |
5,948m |
17:22.7 |
2:55.3 |
BikeErg |
|
View workout
|
03/07/23 |
3,747m |
10:27.7 |
2:47.5 |
BikeErg |
|
View workout
|
03/07/23 |
1,730m |
10:30.3 |
3:02.1 |
SkiErg |
|
View workout
|