Steve Gremban
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
4,499m |
25:00.0 |
2:46.7 |
SkiErg |
|
View workout
|
12/10/22 |
12,000m |
32:30.4 |
2:42.5 |
BikeErg |
|
View workout
|
12/05/22 |
1,000m |
5:16.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
28:54.9 |
2:53.4 |
SkiErg |
|
View workout
|
11/29/22 |
3,000m |
15:56.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,500m |
13:03.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
578m |
3:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,554m |
8:50.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
27:11.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
2,000m |
10:40.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,000m |
11:09.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
2,000m |
10:15.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,000m |
10:32.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,004m |
5:28.2 |
2:43.4 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
10:49.6 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,023m |
5:13.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
916m |
4:47.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/20/21 |
895m |
4:49.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|
07/03/21 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,000m |
10:10.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|