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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Gremban

Log

Date Distance Time Pace Comments Action
09/02/24 862m 5:00.0 2:54.0 View workout
09/01/24 1,778m 10:00.0 2:48.7 View workout
08/31/24 916m 5:05.5 2:46.7 View workout
08/28/24 8,230m 21:00.0 2:33.0 View workout
08/24/24 1,018m 5:03.7 2:29.1 View workout
08/19/24 4,258m 10:00.0 2:20.9 View workout
08/17/24 511m 2:40.1 2:36.6 View workout
08/15/24 11,074m 28:18.8 2:33.4 View workout
08/14/24 500m 2:28.2 2:28.2 View workout
08/14/24 3,028m 16:00.0 2:38.5 View workout
08/13/24 3,500m 19:08.1 2:44.0 View workout
08/10/24 500m 2:28.2 2:28.2 View workout
08/10/24 912m 5:04.7 2:47.0 View workout
08/07/24 3,167m 17:30.0 2:45.7 View workout
08/05/24 7,285m 20:05.8 2:45.5 View workout
08/05/24 2,055m 5:09.3 2:30.5 View workout
08/03/24 902m 5:03.4 2:48.1 View workout
08/02/24 4,859m 28:04.2 2:53.3 View workout
07/29/24 9,878m 26:51.3 2:43.1 View workout
07/27/24 940m 5:06.4 2:42.9 View workout