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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Gremban

Log

Date Distance Time Pace Comments Action
08/05/24 2,055m 5:09.3 2:30.5 View workout
08/03/24 902m 5:03.4 2:48.1 View workout
08/02/24 4,859m 28:04.2 2:53.3 View workout
07/29/24 9,878m 26:51.3 2:43.1 View workout
07/27/24 940m 5:06.4 2:42.9 View workout
07/22/24 9,409m 25:03.6 2:39.8 View workout
07/20/24 1,900m 5:04.7 2:40.3 View workout
07/13/24 2,267m 5:56.6 2:37.3 View workout
07/10/24 660m 3:36.3 2:43.8 View workout
07/10/24 4,217m 25:05.2 2:58.4 View workout
07/09/24 8,454m 22:39.2 2:40.7 View workout
07/08/24 3,599m 21:00.5 2:55.1 View workout
07/06/24 968m 5:05.3 2:37.6 View workout
07/05/24 3,399m 20:06.6 2:57.4 View workout
07/03/24 7,655m 20:05.8 2:37.5 View workout
07/01/24 4,433m 12:06.9 2:43.9 View workout
07/01/24 2,670m 10:00.0 3:44.7 View workout
06/29/24 888m 5:03.7 2:51.0 View workout
06/28/24 736m 4:00.0 2:43.0 View workout
06/28/24 1,912m 15:00.0 3:55.3 View workout