Chris Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
1,500m |
5:58.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,015m |
5:09.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/19/20 |
6,403m |
33:04.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,072m |
5:41.2 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/07/20 |
14,093m |
1:12:24.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/07/20 |
876m |
5:06.9 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
5,211m |
26:00.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
6,237m |
31:39.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
854m |
5:05.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,348m |
4:31.6 |
1:40.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
892m |
5:07.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
09/18/20 |
17,235m |
1:24:39.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/10/20 |
12,368m |
1:03:25.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
4,940m |
25:38.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/28/20 |
3,466m |
20:34.5 |
2:58.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
16,548m |
1:24:24.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/27/20 |
600m |
8:22.4 |
6:58.6 |
RowErg |
Hwt |
View workout
|
07/27/20 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
07/27/20 |
1,000m |
13:26.4 |
6:43.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
1,007m |
5:09.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|