Chris Howard

Log

Date Distance Time Pace Comments Action
11/29/20 1,645m 9:10.5 2:47.3 View workout
11/25/20 7,159m 30:00.0 2:05.7

DR=102

View workout
11/22/20 100m 0:18.0 1:30.0

DR=100

View workout
11/22/20 2,572m 14:36.4 2:50.3

DR=100

View workout
11/22/20 2,607m 14:39.6 2:48.6

DR=90

View workout
11/22/20 776m 4:00.0 2:34.6

DR=90

View workout
11/22/20 1,728m 9:09.8 2:39.0 View workout
11/19/20 1,631m 9:05.9 2:47.3 View workout
11/16/20 1,566m 9:06.6 2:54.5 View workout
11/15/20 42,195m 3:19:18.4 2:21.7

DR=83

View workout
11/13/20 1,341m 7:01.7 2:37.2 View workout
11/07/20 300m 0:56.0 1:33.3 View workout
11/07/20 300m 0:57.0 1:35.0 View workout
11/07/20 300m 0:56.0 1:33.3 View workout
11/07/20 300m 0:55.0 1:31.6 View workout
11/03/20 11,259m 57:07.3 2:32.2 View workout
10/29/20 2,217m 10:32.0 2:22.5 View workout
10/23/20 2,000m 7:48.3 1:57.0 View workout
10/23/20 1,500m 5:57.2 1:59.0 View workout
10/23/20 2,000m 7:56.0 1:59.0 View workout