Chris Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
1,645m |
9:10.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,572m |
14:36.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,607m |
14:39.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|
11/22/20 |
776m |
4:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,728m |
9:09.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,631m |
9:05.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
1,566m |
9:06.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
42,195m |
3:19:18.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,341m |
7:01.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/07/20 |
300m |
0:56.0 |
1:33.3 |
RowErg |
Hwt |
View workout
|
11/07/20 |
300m |
0:57.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
300m |
0:56.0 |
1:33.3 |
RowErg |
Hwt |
View workout
|
11/07/20 |
300m |
0:55.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
11,259m |
57:07.3 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,217m |
10:32.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,500m |
5:57.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|