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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Howard

Log

Date Distance Time Pace Comments Action
01/12/21 9,000m 39:35.6 2:11.9 View workout
01/12/21 11,000m 48:52.7 2:13.3 View workout
01/10/21 9,000m 43:19.8 2:24.4 View workout
01/10/21 11,000m 48:57.4 2:13.5 View workout
01/08/21 744m 3:35.8 2:25.0 View workout
01/08/21 16,198m 1:15:08.3 2:19.1 View workout
01/07/21 10,000m 48:26.2 2:25.3 View workout
01/07/21 1,627m 9:10.1 2:49.0 View workout
01/06/21 2,694m 15:11.5 2:49.1 View workout
01/06/21 4,707m 30:00.0 3:11.2 View workout
01/06/21 278m 1:31.6 2:44.7 View workout
01/06/21 2,000m 9:28.2 2:22.0 View workout
01/06/21 1,504m 9:09.0 3:02.5 View workout
01/05/21 9,218m 51:24.1 2:47.2 View workout
01/05/21 12,214m 1:01:48.4 2:31.8 View workout
01/04/21 7,309m 35:29.0 2:25.6 View workout
01/04/21 2,848m 15:13.9 2:40.4

500m/1'r x 5

 View workout
01/03/21 1,790m 4:55.4 2:45.0

DF=40

 View workout
01/03/21 12,345m 30:00.0 2:25.8

DF=40

 View workout
01/03/21 529m 3:07.6 2:57.3 View workout