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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Howard

Log

Date Distance Time Pace Comments Action
02/15/24 238m 1:05.4 2:17.3 View workout
02/15/24 625m 7:17.5 5:50.0 View workout
02/14/24 3,213m 17:17.7 2:41.4 View workout
02/08/24 1,371m 9:06.7 3:19.3 View workout
01/30/24 6,348m 36:00.0 2:50.1 View workout
01/30/24 1,452m 11:13.6 3:51.9 View workout
01/25/24 23,111m 1:00:23.8 2:36.7 View workout
01/25/24 2,685m 14:35.9 2:43.1 View workout
01/18/24 1,019m 5:08.5 2:31.3 View workout
01/18/24 5,419m 25:14.5 2:19.7 View workout
01/18/24 1,381m 9:11.3 3:19.6 View workout
01/16/24 8,212m 43:06.3 2:37.4 View workout
01/16/24 2,219m 11:48.6 2:39.6 View workout
01/16/24 1,412m 9:14.4 3:16.3 View workout
01/16/24 3,673m 18:17.7 2:29.4 View workout
01/13/24 2,036m 11:59.7 2:56.7 View workout
01/12/24 19,331m 1:44:43.9 2:42.5 View workout
01/09/24 6,023m 26:05.8 2:09.9 View workout
01/09/24 2,735m 14:32.6 2:39.5 View workout
12/29/23 10,033m 28:43.6 2:51.7

O2 Bike w/ Annie

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