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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Howard

Log

Date Distance Time Pace Comments Action
01/02/21 21,097m 1:44:57.9 2:29.2 View workout
12/27/20 1,600m 9:08.6 2:51.4 View workout
12/26/20 1,625m 9:07.0 2:48.3 View workout
12/22/20 2,000m 10:55.2 2:43.8 View workout
12/21/20 1,724m 9:06.8 2:38.5 View workout
12/19/20 42,195m 3:12:36.1 2:16.9

DR=89

 View workout
12/16/20 6,000m 24:54.1 2:04.5

DR=100

 View workout
12/15/20 7,206m 30:00.0 2:04.8

DR=92

 View workout
12/14/20 10,000m 43:50.0 2:11.5

DR=89

 View workout
12/11/20 14,015m 1:00:00.0 2:08.4

DR=87

 View workout
12/10/20 1,329m 6:08.3 2:18.5 View workout
12/10/20 1,743m 9:20.0 2:40.6 View workout
12/02/20 100m 0:18.5 1:32.5

DR=110

 View workout
12/02/20 100m 0:18.4 1:32.0

DR=110

 View workout
12/02/20 2,583m 14:36.7 2:49.7

DR=110

 View workout
12/02/20 2,556m 14:37.7 2:51.6

DR=100

 View workout
12/02/20 2,635m 14:39.5 2:46.8

DR=90

 View workout
12/02/20 790m 4:00.0 2:31.8 View workout
12/02/20 1,722m 9:08.0 2:39.1 View workout
12/01/20 1,744m 9:06.8 2:36.7 View workout