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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Howard

Log

Date Distance Time Pace Comments Action
02/20/21 2,000m 9:18.8 2:19.7 View workout
02/14/21 1,587m 9:10.7 2:53.5 View workout
02/10/21 2,058m 14:36.7 3:32.9

11x100
DF=100

 View workout
02/10/21 2,049m 14:37.4 3:34.1

11x100
DF=95

 View workout
02/10/21 100m 0:18.2 1:31.0

DF=90

 View workout
02/10/21 197m 1:07.1 2:50.3 View workout
02/10/21 2,290m 14:37.5 3:11.5

11×100
DF=90

 View workout
02/10/21 754m 3:30.3 2:19.4 View workout
02/10/21 500m 1:58.0 1:58.0 View workout
02/10/21 1,680m 9:09.0 2:43.3 View workout
02/06/21 1,560m 9:06.1 2:55.0 View workout
02/05/21 100m 0:18.7 1:33.5 View workout
02/05/21 2,252m 14:43.3 3:16.1

11x100m
DF=90

 View workout
02/05/21 768m 4:09.1 2:42.1 View workout
02/05/21 5,000m 24:35.9 2:27.5 View workout
02/04/21 1,690m 9:09.5 2:42.5 View workout
02/03/21 1,193m 6:07.3 2:33.9 View workout
01/31/21 6,275m 31:07.4 2:28.7 View workout
01/31/21 3,865m 19:00.0 2:27.4 View workout
01/30/21 8,096m 21:39.4 2:40.4 View workout