Chris Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,047m |
24:56.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,058m |
25:34.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,400m |
16:44.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,690m |
9:09.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,500m |
12:16.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,500m |
11:54.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
3,500m |
15:39.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,735m |
9:09.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
440m |
2:22.3 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,217m |
6:31.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,664m |
9:09.1 |
2:44.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,160m |
14:38.7 |
3:23.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,734m |
9:09.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,000m |
57:16.6 |
2:51.8 |
SkiErg |
|
View workout
|
02/25/21 |
1,689m |
9:08.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,628m |
9:07.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|