Chris Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
3,186m |
19:08.1 |
3:00.1 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,107m |
13:09.3 |
3:07.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,016m |
9:06.7 |
4:29.0 |
SkiErg |
|
View workout
|
10/27/21 |
1,152m |
9:07.4 |
3:57.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
710m |
5:08.0 |
3:36.9 |
RowErg |
Hwt |
View workout
|
10/24/21 |
431m |
3:10.4 |
3:40.8 |
RowErg |
Hwt |
View workout
|
10/10/21 |
144m |
1:09.5 |
4:01.3 |
SkiErg |
|
View workout
|
10/10/21 |
208m |
1:40.2 |
4:00.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,743m |
9:09.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
07/04/21 |
991m |
5:08.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/03/21 |
1,020m |
5:36.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
1,694m |
9:09.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
05/11/21 |
305m |
2:15.7 |
3:42.4 |
RowErg |
Hwt |
View workout
|
05/06/21 |
1,431m |
9:07.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|
05/03/21 |
1,021m |
5:13.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,709m |
9:11.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,730m |
9:22.6 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,131m |
10:23.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,100m |
6:31.4 |
2:57.9 |
SkiErg |
|
View workout
|
03/20/21 |
1,800m |
10:07.9 |
2:48.8 |
RowErg |
Hwt |
View workout
|