Chris Howard
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/07/22 |
17,238m |
43:05.3 |
2:29.9 |
BikeErg |
|
View workout
|
| 01/28/22 |
7,757m |
41:08.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
| 01/22/22 |
371m |
1:28.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
| 01/22/22 |
307m |
1:49.6 |
2:58.5 |
RowErg |
Hwt |
View workout
|
| 01/22/22 |
1,576m |
7:47.8 |
2:28.4 |
SkiErg |
|
View workout
|
| 01/21/22 |
17,297m |
1:19:58.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 01/20/22 |
4,018m |
11:35.4 |
2:53.0 |
BikeErg |
|
View workout
|
| 01/20/22 |
39,042m |
1:49:31.7 |
2:48.3 |
BikeErg |
|
View workout
|
| 01/18/22 |
10,105m |
48:56.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
| 01/16/22 |
18,479m |
1:33:21.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
| 01/15/22 |
8,366m |
42:39.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
| 01/15/22 |
7,030m |
31:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
| 01/15/22 |
6,330m |
33:09.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
| 01/14/22 |
36,401m |
1:29:56.1 |
2:28.2 |
BikeErg |
|
View workout
|
| 01/13/22 |
21,097m |
1:42:54.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
| 01/11/22 |
8,514m |
41:33.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
| 01/11/22 |
18,046m |
43:30.0 |
2:24.6 |
BikeErg |
|
View workout
|
| 01/09/22 |
7,708m |
37:52.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
| 01/08/22 |
10,017m |
52:24.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
| 01/07/22 |
17,462m |
1:21:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
