Chris Howard

Log

Date Distance Time Pace Comments Action
12/15/21 14,019m 1:11:35.6 2:33.2 View workout
12/13/21 20,049m 47:55.9 2:23.4 View workout
12/07/21 8,222m 43:10.0 2:37.5 View workout
12/07/21 14,133m 37:48.3 2:40.4 View workout
12/06/21 2,011m 10:27.8 2:36.0 View workout
12/04/21 14,248m 1:11:51.3 2:31.2

DF=76

View workout
11/27/21 1,121m 6:39.1 2:58.0 View workout
11/27/21 1,000m 5:51.4 2:55.7 View workout
11/20/21 1,615m 9:16.8 2:52.3 View workout
11/17/21 831m 5:08.4 3:05.5 View workout
11/16/21 7,213m 37:39.3 2:36.6 View workout
11/16/21 1,618m 9:19.2 2:52.8 View workout
11/15/21 1,516m 9:20.1 3:04.7 View workout
11/12/21 1,017m 6:11.3 3:02.5 View workout
11/12/21 2,026m 12:02.3 2:58.2 View workout
11/10/21 1,601m 9:08.8 2:51.3 View workout
11/08/21 2,057m 11:41.5 2:50.5 View workout
11/08/21 1,451m 9:07.2 3:08.5 View workout
11/06/21 781m 5:07.8 3:17.0 View workout
11/03/21 1,599m 9:10.1 2:52.0 View workout