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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Howard

Log

Date Distance Time Pace Comments Action
09/22/22 1,124m 5:57.9 2:39.2 View workout
09/18/22 6,773m 31:00.0 2:17.3 View workout
09/15/22 35,674m 1:28:27.3 2:28.7 View workout
09/14/22 8,207m 46:26.2 2:49.7 View workout
09/11/22 500m 1:42.0 1:42.0 View workout
09/09/22 8,385m 2:44.5 0:19.6 View workout
09/07/22 16,320m 1:14:40.3 2:17.2

1Kcal @ 87DR

 View workout
09/06/22 2,000m 9:40.5 2:25.1 View workout
09/06/22 1,531m 9:17.5 3:02.0 View workout
09/04/22 2,006m 11:12.9 2:47.7 View workout
08/28/22 18,429m 46:24.2 2:31.0 View workout
08/16/22 12,235m 55:30.9 2:16.1 View workout
08/11/22 11,000m 56:04.6 2:32.9 View workout
08/09/22 3,276m 17:59.6 2:44.7

DR=100

 View workout
07/25/22 1,610m 9:05.9 2:49.5 View workout
07/12/22 7,030m 34:13.5 2:26.0

DF=100

 View workout
07/08/22 10,422m 48:19.3 2:19.0

DR=94

 View workout
06/23/22 10,000m 44:07.6 2:12.3

DR=100

 View workout
06/21/22 21,097m 1:34:32.6 2:14.4

DR=100

 View workout
06/20/22 10,407m 51:23.1 2:28.1 View workout