Chris Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
6,200m |
30:41.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
1,791m |
13:23.1 |
3:44.2 |
RowErg |
Hwt |
View workout
|
03/20/20 |
8,932m |
57:03.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
8,932m |
56:22.4 |
3:09.3 |
RowErg |
Hwt |
View workout
|
03/19/20 |
8,610m |
55:42.9 |
3:14.1 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,732m |
11:12.3 |
3:14.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
4,124m |
25:46.8 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,226m |
36:54.9 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
3,552m |
18:03.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,759m |
9:50.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,000m |
43:49.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/21/19 |
21,097m |
1:29:49.0 |
2:07.7 |
RowErg |
Hwt |
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|
03/01/19 |
10,000m |
42:19.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/30/19 |
10,000m |
39:57.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/27/19 |
2,000m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
10,000m |
41:55.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/07/19 |
10,000m |
42:55.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/23/18 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/28/18 |
2,000m |
7:05.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/15/17 |
10,000m |
39:47.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|