Chris Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/20 |
2,209m |
14:24.2 |
3:15.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,220m |
16:05.5 |
3:37.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,523m |
15:01.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
663m |
5:06.9 |
3:51.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,001m |
26:57.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,038m |
30:08.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
3,058m |
16:03.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,018m |
13:20.8 |
3:18.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
6,027m |
31:17.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,527m |
26:47.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,542m |
13:34.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/07/20 |
805m |
5:09.7 |
3:12.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
6,500m |
29:29.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,427m |
12:28.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/27/20 |
21,097m |
1:42:56.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/26/20 |
11,127m |
54:05.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
11,632m |
1:08:21.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
03/25/20 |
8,170m |
42:08.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
16,698m |
1:17:45.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/22/20 |
11,191m |
52:30.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|