Concept2 Logbook | Log for Rich Jones

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Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/23	1:50	500m	1:50.6	RowErg	Rowed on EXR: 500m Race	View workout
11/07/23	1:50	500m	1:50.8	RowErg	Rowed on EXR: 500m Race	View workout
11/07/23	1:51	500m	1:51.2	RowErg	Rowed on EXR: 500m Race	View workout
11/07/23	1:49	500m	1:49.9	RowErg	Rowed on EXR: 500m Race	View workout
11/07/23	1:50	500m	1:50.8	RowErg	Rowed on EXR: 500m Race	View workout
11/07/23	10:50	2,548m	2:07.5	RowErg	Rowed on EXR: Shark Attack	View workout
11/06/23	v100m/r...1	100m	2:03.0	RowErg	Rowed on EXR: 100 meter - 100 meter	View workout
11/05/23	v500m/r...1	500m	2:17.2	RowErg	Rowed on EXR: 500 meter - 500 meter	View workout
11/04/23	v500m/r...1	500m	2:17.2	RowErg	Rowed on EXR: 500 meter - 500 meter	View workout
11/03/23	v500m/r...1	500m	2:16.2	RowErg	Rowed on EXR: 500 meter - 500 meter	View workout
11/02/23	v100m/r...1	100m	1:56.0	RowErg	Rowed on EXR: 100 meter - 100 meter	View workout
11/01/23	v100m/r...1	100m	1:41.0	RowErg	Rowed on EXR: 100 meter - 100 meter	View workout
10/30/23	2:21	500m	2:21.0	RowErg	Rowed on EXR: 500m Race	View workout
10/29/23	9:03	2,000m	2:15.9	RowErg	Rowed on EXR: 2000m Race	View workout
10/28/23	4:17	1,000m	2:08.5	RowErg	Rowed on EXR: 1000m Race	View workout
10/27/23	2:19	500m	2:19.7	RowErg	Rowed on EXR: 500m Race	View workout
10/26/23	2:17	500m	2:17.9	RowErg	Rowed on EXR: 500m Race	View workout
10/23/23	2:13	500m	2:13.6	RowErg	Rowed on EXR: 500m Race	View workout
10/22/23	4:31	1,000m	2:15.8	RowErg	Rowed on EXR: 1000m Race	View workout
10/21/23	3:49	1,000m	1:54.8	RowErg	Rowed on EXR: 1000m Race	View workout
10/20/23	2:18	500m	2:18.3	RowErg	Rowed on EXR: 500m Race	View workout
10/19/23	2:21	500m	2:21.7	RowErg	Rowed on EXR: 500m Race	View workout
10/17/23	2:22	500m	2:22.6	RowErg	Rowed on EXR: 500m Race	View workout
10/16/23	2:15	500m	2:15.0	RowErg	Rowed on EXR: 500m Race	View workout
10/15/23	9:17	2,000m	2:19.4	RowErg	Rowed on EXR: Cooldown	View workout

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