David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/20 |
10,000m |
44:34.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,000m |
20:15.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
8,000m |
34:33.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/18/20 |
5,708m |
24:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/16/20 |
8,000m |
34:58.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/15/20 |
9,004m |
40:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/12/20 |
6,000m |
25:52.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/10/20 |
9,000m |
40:35.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/08/20 |
4,000m |
16:29.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
10,000m |
45:05.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
7,500m |
31:58.7 |
2:07.9 |
RowErg |
Hwt |
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|
05/05/20 |
1,018m |
5:06.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
5,415m |
24:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
5,463m |
24:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
6,000m |
25:49.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
10,000m |
46:52.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,657m |
24:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|