David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
8,000m |
37:03.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
8,000m |
35:39.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
8,000m |
36:31.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
45:02.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,500m |
11:02.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
8,000m |
35:49.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
8,000m |
36:36.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
46:01.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,000m |
25:59.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,000m |
36:47.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
8,000m |
37:15.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/19/20 |
8,500m |
|
|
RowErg |
Hwt |
View workout
|
12/18/20 |
8,000m |
36:57.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,000m |
35:04.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
45:05.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
8,000m |
36:01.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,000m |
29:14.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
4,500m |
19:59.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
3,000m |
13:44.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
6,000m |
27:25.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|