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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David McKinnon

Log

Date Distance Time Pace Comments Action
06/06/20 4,713m 20:05.8 2:07.9

Ladder Up

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06/06/20 4,337m 20:47.9 2:23.8

Meet your Coach

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06/05/20 10,000m 42:01.7 2:06.0 View workout
06/04/20 1,609m 6:30.7 2:01.4 View workout
06/04/20 296m 1:00.0 1:41.3 View workout
06/04/20 2,448m 10:00.0 2:02.5 View workout
06/03/20 6,000m 25:42.1 2:08.5 View workout
06/03/20 428m 2:18.2 2:41.4 View workout
06/02/20 4,755m 20:00.0 2:06.1 View workout
06/02/20 768m 4:00.0 2:36.2 View workout
06/01/20 1,000m 3:51.8 1:55.9 View workout
06/01/20 7,879m 36:00.0 2:17.0 View workout
06/01/20 554m 2:45.5 2:29.3 View workout
05/30/20 6,000m 24:59.7 2:04.9 View workout
05/29/20 6,000m 25:22.2 2:06.8 View workout
05/27/20 5,786m 24:00.0 2:04.4 View workout
05/25/20 500m 1:51.8 1:51.8 View workout
05/25/20 4,839m 20:00.0 2:03.9 View workout
05/24/20 500m 1:51.5 1:51.5 View workout
05/24/20 6,000m 25:10.9 2:05.9 View workout