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Sep 13 Strength and Fitness: The 401K for Your Body
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David McKinnon

Log

Date Distance Time Pace Comments Action
06/27/20 100m 0:18.6 1:33.0 View workout
06/27/20 100m 0:18.9 1:34.5 View workout
06/27/20 1,301m 6:10.5 2:22.3 View workout
06/26/20 6,000m 24:35.8 2:02.9 View workout
06/26/20 1,052m 5:24.2 2:34.0 View workout
06/24/20 10,000m 43:08.9 2:09.4 View workout
06/24/20 216m 2:28.9 5:44.6 View workout
06/23/20 1,500m 5:50.4 1:56.8 View workout
06/23/20 4,000m 16:33.1 2:04.1 View workout
06/23/20 2,000m 7:51.2 1:57.8 View workout
06/23/20 1,000m 4:49.2 2:24.6 View workout
06/21/20 196m 0:50.3 2:08.3 View workout
06/21/20 8,000m 33:00.1 2:03.7 View workout
06/20/20 10,097m 43:53.9 2:10.4 View workout
06/20/20 11,000m 47:28.1 2:09.4 View workout
06/19/20 1,900m 7:20.7 1:55.9 View workout
06/19/20 541m 2:33.7 2:22.0 View workout
06/18/20 7,415m 30:00.0 2:01.3 View workout
06/18/20 557m 2:46.4 2:29.3 View workout
06/17/20 5,556m 23:00.0 2:04.1 View workout