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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David McKinnon

Log

Date Distance Time Pace Comments Action
09/23/20 5,655m 25:50.0 2:17.0

Tekkers

 View workout
09/21/20 3,718m 17:36.8 2:22.1 View workout
09/19/20 10,000m 48:50.4 2:26.5 View workout
09/19/20 547m 2:38.8 2:25.1 View workout
09/17/20 1,500m 6:26.7 2:08.9 View workout
09/16/20 8,000m 36:14.4 2:15.9 View workout
09/14/20 4,091m 18:00.0 2:11.9 View workout
09/14/20 702m 3:39.8 2:36.5 View workout
09/12/20 6,000m 27:15.3 2:16.2 View workout
09/09/20 10,000m 46:19.9 2:18.9 View workout
09/08/20 4,000m 17:42.0 2:12.7 View workout
09/06/20 10,000m 44:52.7 2:14.6 View workout
09/02/20 7,087m 34:01.8 2:24.0

COMMIT + INTERVAL ROW

 View workout
08/26/20 7,000m 29:22.9 2:05.9 View workout
08/24/20 6,000m 25:43.0 2:08.5 View workout
08/21/20 10,000m 44:31.6 2:13.5 View workout
08/19/20 7,500m 32:41.2 2:10.7 View workout
08/15/20 2,218m 10:00.0 2:15.2 View workout
08/14/20 12,000m 53:06.8 2:12.7 View workout
08/08/20 8,000m 34:00.5 2:07.5 View workout