David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
8,000m |
32:58.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
7,510m |
33:03.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/12/20 |
492m |
3:00.5 |
3:03.4 |
RowErg |
Hwt |
View workout
|
07/12/20 |
10,379m |
45:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/12/20 |
743m |
3:18.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/12/20 |
637m |
3:05.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/11/20 |
9,000m |
38:35.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
8,427m |
35:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,000m |
23:14.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/07/20 |
583m |
2:50.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
10,000m |
43:02.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/04/20 |
7,500m |
31:26.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/03/20 |
7,266m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
665m |
3:06.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,000m |
8:16.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
43m |
0:12.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,215m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
717m |
3:26.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|