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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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David McKinnon

Log

Date Workout Score Ave Comments Action
09/17/20 1x1500m/1:30r 6:26.7 2:08.9 View workout
09/16/20 2x4000m/2:00r 36:14.4 2:15.9 View workout
09/14/20 3x6:00/2:00r 4,091m 2:11.9 View workout
09/14/20 3:39 702m 2:36.5 View workout
09/12/20 6x1000m/1:40r 27:15.3 2:16.2 View workout
09/09/20 10000m 46:19.9 2:18.9 View workout
09/08/20 2x2000m/1:30r 17:42.0 2:12.7 View workout
09/06/20 10000m 44:52.7 2:14.6 View workout
09/02/20 v10:00/0:57r...6 7,087m 2:24.0

COMMIT + INTERVAL ROW

 View workout
08/26/20 7x1000m/1:30r 29:22.9 2:05.9 View workout
08/24/20 4x1500m/2:00r 25:43.0 2:08.5 View workout
08/21/20 5x2000m/2:00r 44:31.6 2:13.5 View workout
08/19/20 5x1500m/2:00r 32:41.2 2:10.7 View workout
08/15/20 1x10:00/2:00r 2,218m 2:15.2 View workout
08/14/20 8x1500m/1:30r 53:06.8 2:12.7 View workout
08/08/20 4x2000m/2:00r 34:00.5 2:07.5 View workout
08/07/20 26:29 6,024m 2:11.9 View workout
08/05/20 4x8:00/1:30r 6,644m 2:24.4 View workout
08/05/20 4:58 1,029m 2:25.1 View workout
07/29/20 2x2000m/2:00r 16:24.4 2:03.0 View workout
07/29/20 2000m 7:56.1 1:59.0 View workout
07/29/20 3:10 671m 2:22.0 View workout
07/28/20 6x1000m/1:20r 26:41.3 2:13.4 View workout
07/26/20 4x4:00/1:40r 3,529m 2:16.0 View workout
07/25/20 5x1500m/1:40r 31:30.6 2:06.0 View workout