David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/21 |
4,000m |
18:09.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
3,700m |
14:56.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,000m |
43:57.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,745m |
25:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/16/21 |
8,000m |
35:26.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,000m |
42:26.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
6,000m |
24:40.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
30:00.0 |
6:00.0 |
BikeErg |
|
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|
02/12/21 |
4,500m |
18:54.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
8,000m |
34:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,000m |
26:18.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
10,000m |
43:37.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
10,000m |
43:03.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
7,500m |
34:49.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,500m |
10:27.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
23:31.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
6,000m |
26:33.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,974m |
25:49.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|