David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
8,000m |
35:22.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,451m |
29:12.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
8,000m |
35:58.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,084m |
5:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
4,000m |
18:26.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,500m |
34:01.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/22/21 |
10,000m |
44:39.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,500m |
11:15.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,500m |
36:16.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,500m |
34:23.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
13,413m |
1:00:39.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,000m |
44:51.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
45:45.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,000m |
46:29.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
45:26.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
8,000m |
35:45.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
8,000m |
36:45.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/08/21 |
8,000m |
35:31.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
8,000m |
35:50.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|