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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrea Lijoi

Log

Date Distance Time Pace Comments Action
07/10/21 5,000m 19:17.0 1:55.7 View workout
07/10/21 5,000m 19:15.8 1:55.5 View workout
07/08/21 8,000m 31:46.8 1:59.1 View workout
06/26/21 7,563m 30:00.0 1:59.0 View workout
06/26/21 45m 0:15.2 2:48.8 View workout
06/22/21 5,000m 20:02.8 2:00.2 View workout
06/22/21 70m 0:22.6 2:41.4 View workout
06/22/21 330m 1:00.0 1:30.9

summer sprints 2021

 View workout
06/22/21 1,000m 4:52.7 2:26.3 View workout
06/21/21 327m 1:00.0 1:31.7 View workout
06/21/21 1,006m 5:18.8 2:38.4 View workout
06/21/21 329m 1:00.0 1:31.1 View workout
06/21/21 2,000m 9:18.9 2:19.7 View workout
06/17/21 1,000m 4:17.3 2:08.6 View workout
06/17/21 1,660m 6:00.0 1:48.4 View workout
06/17/21 1,653m 6:00.0 1:48.8 View workout
06/17/21 1,637m 6:00.0 1:49.9 View workout
06/17/21 1,000m 4:08.0 2:04.0 View workout
06/15/21 1,650m 6:00.0 1:49.0 View workout
06/15/21 1,640m 6:00.0 1:49.7 View workout