Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
1,402m |
5:03.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
02/14/24 |
2,144m |
10:17.9 |
2:24.0 |
RowErg |
Lwt |
View workout
|
02/13/24 |
2,522m |
12:31.9 |
2:29.0 |
RowErg |
Lwt |
View workout
|
02/13/24 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Lwt |
View workout
|
02/13/24 |
1,200m |
3:42.3 |
1:32.6 |
RowErg |
Lwt |
View workout
|
02/13/24 |
2,211m |
10:13.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
02/12/24 |
10,000m |
17:36.0 |
1:45.6 |
BikeErg |
|
View workout
|
02/11/24 |
2,511m |
12:59.2 |
2:35.1 |
RowErg |
Lwt |
View workout
|
02/11/24 |
1,000m |
3:10.2 |
1:35.1 |
RowErg |
Lwt |
View workout
|
02/11/24 |
3,006m |
14:02.6 |
2:20.1 |
RowErg |
Lwt |
View workout
|
02/09/24 |
1,000m |
3:42.4 |
1:51.2 |
RowErg |
Lwt |
View workout
|
02/09/24 |
1,096m |
6:05.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
02/09/24 |
1,000m |
3:33.3 |
1:46.6 |
RowErg |
Lwt |
View workout
|
02/09/24 |
6,291m |
30:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
02/09/24 |
1,121m |
5:15.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/06/24 |
1,014m |
5:34.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
02/06/24 |
2,000m |
6:32.2 |
1:38.0 |
RowErg |
Lwt |
View workout
|
02/06/24 |
2,514m |
12:01.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/05/24 |
500m |
1:36.6 |
1:36.6 |
RowErg |
Lwt |
View workout
|
02/05/24 |
3,169m |
15:04.5 |
2:22.7 |
RowErg |
Lwt |
View workout
|