Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Lwt |
View workout
|
02/03/24 |
1,008m |
5:23.3 |
2:40.3 |
RowErg |
Lwt |
View workout
|
02/03/24 |
1,000m |
2:59.9 |
1:29.9 |
RowErg |
Lwt |
View workout
|
02/03/24 |
2,103m |
10:07.2 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/03/24 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
13,013m |
1:00:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
02/01/24 |
3,000m |
11:09.6 |
1:51.6 |
RowErg |
Lwt |
View workout
|
02/01/24 |
2,199m |
10:05.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/31/24 |
10,000m |
18:27.0 |
1:50.7 |
BikeErg |
|
View workout
|
01/31/24 |
2,357m |
10:08.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/30/24 |
2,009m |
10:08.4 |
2:31.4 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,800m |
5:53.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
01/30/24 |
2,519m |
11:40.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/29/24 |
2,147m |
10:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/28/24 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Lwt |
View workout
|
01/28/24 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
01/28/24 |
3,200m |
15:04.9 |
2:21.3 |
RowErg |
Lwt |
View workout
|
01/27/24 |
2,042m |
10:39.6 |
2:36.6 |
RowErg |
Lwt |
View workout
|
01/27/24 |
600m |
1:55.8 |
1:36.5 |
RowErg |
Lwt |
View workout
|
01/27/24 |
3,218m |
15:16.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|