Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
5,009m |
22:40.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/06/24 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/04/24 |
3,008m |
13:02.8 |
2:10.1 |
RowErg |
Lwt |
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|
01/04/24 |
1,000m |
3:48.2 |
1:54.1 |
RowErg |
Lwt |
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|
01/04/24 |
250m |
0:58.9 |
1:57.8 |
RowErg |
Lwt |
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|
01/04/24 |
2,109m |
10:04.2 |
2:23.2 |
RowErg |
Lwt |
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|
01/03/24 |
4,003m |
8:02.0 |
2:00.4 |
BikeErg |
|
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|
01/03/24 |
2,003m |
8:11.0 |
2:02.5 |
RowErg |
Lwt |
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|
12/31/23 |
5,148m |
20:14.3 |
1:57.9 |
RowErg |
Lwt |
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|
12/31/23 |
3,015m |
13:56.8 |
2:18.7 |
RowErg |
Lwt |
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|
12/29/23 |
1,514m |
7:10.5 |
2:22.1 |
RowErg |
Lwt |
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|
12/29/23 |
1,907m |
7:30.7 |
1:58.1 |
RowErg |
Lwt |
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|
12/29/23 |
1,010m |
4:21.3 |
2:09.3 |
RowErg |
Lwt |
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|
12/29/23 |
619m |
2:34.5 |
2:04.7 |
RowErg |
Lwt |
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|
12/29/23 |
1,020m |
4:33.0 |
2:13.8 |
RowErg |
Lwt |
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|
12/24/23 |
28,340m |
2:14:04.1 |
2:21.9 |
RowErg |
Lwt |
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|
12/24/23 |
10,006m |
46:33.9 |
2:19.6 |
RowErg |
Lwt |
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|
12/23/23 |
15,005m |
1:10:20.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/23/23 |
62,012m |
2:03:40.0 |
1:59.6 |
BikeErg |
|
View workout
|
12/22/23 |
33,307m |
2:37:05.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|