Roger Rivell

Log

Date Distance Time Pace Comments Action
12/10/23 36,228m 1:12:02.0 1:59.2

På gym

View workout
12/09/23 23,004m 1:48:45.8 2:21.8 View workout
12/09/23 80,011m 2:37:38.0 1:58.2

Gymet!Legg killer😜
5 min paus efter 50k.

View workout
12/08/23 32,308m 2:32:04.1 2:21.2 View workout
12/07/23 11,009m 50:54.2 2:18.7 View workout
12/07/23 52,250m 1:51:15.0 2:07.7

På gym!

View workout
12/06/23 13,109m 1:01:24.4 2:20.5 View workout
12/06/23 7,008m 34:06.7 2:26.0 View workout
12/06/23 12,503m 1:00:00.5 2:23.9 View workout
12/05/23 32,131m 2:32:55.2 2:22.7 View workout
12/05/23 1,161m 5:30.4 2:22.2 View workout
12/04/23 20,309m 1:36:44.1 2:22.8 View workout
12/04/23 40,103m 1:25:25.0 2:07.7

At gym!

View workout
12/03/23 33,040m 2:37:37.8 2:23.1 View workout
12/02/23 11,010m 50:33.0 2:17.7

At gym!

View workout
12/02/23 62,123m 2:05:08.0 2:00.8

At gym!

View workout
12/01/23 34,121m 2:42:17.0 2:22.6 View workout
11/30/23 20,304m 1:36:56.4 2:23.2 View workout
11/30/23 29,061m 1:05:05.0 2:14.3 View workout
11/29/23 6,609m 32:52.5 2:29.2 View workout